CCMH Highlights Local Pain Management Services
December 8, 2025 — As the holiday season arrives, Cedar County Memorial Hospital (CCMH) is reminding the community that help for chronic and acute pain is available close to home through the CCMH Specialty Clinic. With decorating, shopping, traveling, and preparing for festive gatherings, many people experience an increase in back pain, joint discomfort, migraines, sciatica, or general soreness this time of year. CCMH’s established Interventional Pain Management clinic, led by Garrett Myhan, CRNA, NSPM-C and Wallace Ralston, DNP, CRNA, is ready to assist individuals who want to enjoy the holidays without persistent pain slowing them down.
Myhan says it is common to see pain flare-ups around the holidays as people engage in more strenuous activity than usual. “Whether you’re carrying heavy totes of decorations, standing for long periods while baking, or walking through stores doing last-minute shopping, those little movements can aggravate existing conditions,” Myhan explains. “You don’t have to ignore that pain or push through it. We’re here to help you feel better so you can fully enjoy your time with family and friends.”
Interventional Pain Management at CCMH is not new, but many residents are still unaware that advanced, non-surgical pain services are offered locally. Myhan and Ralston both emphasize that their goal is to make high-quality care easily accessible in Cedar County, so patients don’t have to travel long distances for relief. From chronic back and neck pain to arthritis, migraines, nerve pain, degenerative disc disease, or general joint discomfort, the team provides evaluation, diagnosis, and interventional treatment tailored to each person.
Ralston notes that pain, whether it is seasonal or chronic, can quickly disrupt a person’s quality of life. “Pain touches everything you do, from how you sleep to how you move to how you enjoy celebrations,” Ralston says. “When people come to see us, we work together to understand what is causing their discomfort and what approach will help them move with less pain and more comfort.”
Both providers bring many years of advanced training to the CCMH Specialty Clinic. Myhan, who holds national certification in non-surgical pain management, has extensive experience in regional anesthesia and chronic pain interventions. Ralston, who holds a doctorate in nursing practice and national certifications in anesthesia and pain management, also brings a depth of interventional experience and clinical leadership. Together, they offer a broad range of treatment options designed to reduce pain, improve mobility, and help patients return to activities they enjoy.
Ralston says community members may be surprised to learn that appointments at the Specialty Clinic do not always require a physician referral. “We want to make the process as simple as possible,” Ralston explains. “If you’re experiencing pain—whether it’s from lifting boxes, twisting the wrong way, or you’ve been managing a chronic condition for years—you can call us directly. We’ll walk you through your options and help determine the best path forward.”
As winter weather settles in, people also tend to become less active, which can lead to increased stiffness and discomfort. Pain may also worsen with cold temperatures or with the stress of holiday planning. CCMH encourages residents to pay attention to symptoms rather than postponing care until January or ignoring discomfort until it becomes more severe.
Myhan emphasizes that the goal is not just to treat symptoms but to help patients live fuller, more enjoyable lives. “Everyone deserves to move comfortably, participate in traditions they love, and spend the holidays focused on what matters most—not on pain,” Myhan says. “We take pride in offering that support right here in our community.”
Ralston agrees, noting that the holidays are a perfect time to prioritize wellness. “It’s a season of joy, connection, and gratitude,” Ralston says. “If pain is getting in the way of that, we want to help remove that barrier. People are often surprised at how much better they can feel after seeking care.”
CCMH invites anyone experiencing pain—whether new, worsening, or chronic—to call the Specialty Clinic to schedule an appointment. The process is simple, and care is provided by professionals who understand both the science of pain and the importance of compassionate, patient-centered treatment.
The CCMH Specialty Clinic is located inside the hospital at 1401 S. Park Street in El Dorado Springs. To schedule an appointment or learn more about available services, call 417-876-3613.